Blog
Notes, guides, and release journals.
How we think about nutrition, small wins that stick, and stories from the people who use Trophos.
Rebuilding the Trophos UI in a week
May 28, 2026Our first build worked but felt generic. Here is how we rebuilt the look, the screens and the food model, and shipped it to testers in a week.
#design#product#engineering
Why we built Trophos
April 1, 2026Nutrition tracking has gone soft. We wanted the whole picture, fast.
#story#product
Tracking macros is not enough
March 22, 2026The nutrients most apps skip, and why they're the ones that matter.
#nutrition#guide