Every signal your body sends, in one place.
Food, training, sleep, wearables, measurements, cycles, protocols, photos: one log instead of ten apps. A personal agent reads that history and answers questions about it, so the analysis stops being your job. Private. Yours.
A tracker shows you numbers. A system understands you.
Collecting health data is becoming a commodity. The product is the agent on top of it. Everything you track lands in one history, and an agent that can see all of it reads it back to you. Trophos calls that LifeTelemetry.
It sees what you can't
Totals are the surface. Trophos reads what sits underneath them - iron, magnesium, B12, omega-3s - and flags where you are short, so a log becomes something you can act on.
Logging that disappears
Point your camera at a label and it's in. Log a set, sync a wearable, note a measurement, a dose, a cycle day. Capture is the cheap part, so Trophos makes it fast and gets out of the way.
Patterns, not just entries
Food, training, sleep, weight and wearable data land on one timeline. Ask your agent what moved and it answers from your own history, so you don't go looking for it.
Your health lives in ten apps. Trophos makes it one.
Every meal, weigh-in, fast, and photo lands in one place. That single context is what your personal agent reads, so you can just ask, and it already knows your history.
Athletes dialing in. Parents keeping up. You.
Trophos is built for anyone who wants to actually follow their health, whatever that looks like for you.
Logging isn't the hard part. Understanding is.
One life, six apps
Food in one app, training in another, wearable data in a third, measurements in a note. Nothing shares context, so nothing adds up.
Numbers, no read on them
Trackers hand back totals and charts and stop there. Whether the week was good, and what moved it, is left for you to work out.
You are the analyst
Every app wants its own daily entry, and you are the only one joining them up. The effort compounds, the payoff doesn't, so you quit.
Everything you'd expect from an all-in-one health tracker. Plus the parts other apps skip.
Logging by camera
Point your phone at a nutrition label. Trophos reads the calories, macros, and micros and fills your diary - no forms, no typing.
Every nutrient, not three
Iron, magnesium, potassium, B12, omega-3s, fiber. Each shown against your own daily target.
A diary that keeps up
Breakfast to snacks, copy yesterday in a tap, search the catalog or scan a barcode.
Fasting, built in
Run a 16, 18, or 20 hour fast. The hours and history sit with the rest of your data.
Weight, photos, trends
Daily weigh-ins, progress photos, and weekly averages that turn logs into signals.
Make it yours
Create custom ingredients, save the meals you cook often, and log a whole bowl in one tap.
Watch yourself change.
Progress photos line up into a feed, so the slow changes the scale misses are impossible to ignore.
Writing from Trophos.
Essays on health data, nutrition science, product decisions, and how the app gets built.
Questions, answered.
On security and compliance
Data moves over encrypted connections and is stored encrypted at rest. Authentication runs through Apple or Google Sign-In; billing runs through the App Store or Play Store, so payment details never touch our servers. You can export or delete your account at any time from the settings menu, whole or one area at a time. Consent is recorded per purpose and per module, and every grant and revoke is kept in a ledger you can read. No ads, no trackers following you around the web, no data resold to brokers.
Be first when Trophos goes live.
Drop your email and we'll let you know the moment the app is ready. No spam, just the launch.